My passion for food began with my high school Chef Training program. It was there that the kitchen turned into a creative outlet where I was given the space to take flavors, textures and fresh ingredients and mesh them into something beautiful that pleased the senses. Growing up with an international mountain guide as a father and a renowned glass artist mother I was encouraged to follow my passion. After testing out a few different career paths; gardener, kinesiology student, athletic team coach, jewelry designer and more, I decided that a holistic approach to health and wellness was the perfect path for me. I followed my bliss and attended the Vancouver Institute of Holistic Nutrition in 2014.


Since graduating as class Valedictorian in October of 2015, I was lucky to join Refresh Natural Health, gaining experience in cleansing, detoxing and colon hydrotherapy. This lead me to start my own Holistic Nutrition practice.  Katie Izzy Nutrition offers one-on-one consultations, meal planning, in home meal prepping, and consumer education outreach. Currently my passion has me in sales and brand ambassadorship for holistic health companies.



Digestive wellness

Food allergies & intolerance

Healthy cooking / meal planning

Diet and Detoxification

Brand ambassadorship


Being at the forefront of the clean eating lifestyle movement is very exciting. I am dedicated to combining a healthy and active lifestyle with the way we fuel our cells and bodies. My platform as a holistic nutritionist begins with the simple belief that good health, a wealth of energy and abundance of creativity should be attainable and sustainable to everyone when provided the proper tools.
The pillars of my holistic health practice rely heavily on a preventative approach to living and getting to the root of a problem instead of covering up symptoms with pharmaceutical medicine. Food is the most powerful medicine. It is my job to help you figure out what that looks like to YOU as an individual and walk with you along your exciting journey.

learn more about my services...